As I write this post today, I am sitting on my deck listening to the birds chirp, sun warm on my face and a gentle breeze in the air. Summer in Canada is such a beautiful time of the year and I can't help thinking that this wouldn't have been my reality if it weren't …
It's that time again for my roundup of some of my favourite things from this past month: Sunstone Jewels: I've been purchasing products from Melinda at Sunstone Jewels for awhile now, but I just recently upgraded my collection with a few beaded bracelets. I love Sunstone Jewels for a few reasons, but at the very …
A lot can happen in one year, and yet it can go by just like that. They say that the first year of marriage is the hardest. I'm not really sure what they were talking about because our first year was easy like Sunday morning. Maybe this expression was created back when it was majorly …
Continue reading "A Weekend Getaway to Collingwood, Ontario"
It has been three months since I finished the Whole 30 and I thought it would be a good time to reflect on how my re-introduction went, what resulted out of that experience for me and how things are going for me in a post-Whole 30 world. There are a couple of ways you can …
Continue reading "Re-Introduction, Results and Reflection: My Life Post-Whole 30"
It’s strange how certain aspects of your life begin to feel like your new "normal". Like debilitating stomach pains after eating, a lack of energy that sends you to bed at 9:00 every night and feeling sluggish almost all of the time. I never really paid much attention to how I was feeling; I just …
Continue reading "Ready, Set, Reset: My Whole 30 Experience"
Hey guys! Thanks so much for stopping by my little corner of the world. I'm excited you're here. You might be wondering what exactly is The Bliss List? Allow me to explain. About one year ago I started a new job as a Student Advisor for International students. Part of my job is helping these …
The Bliss List 