I used to hear the word "meal planning" and cringe. To me, nothing says "You're an adult" like meal planning. It seemed like something only super-moms or people on crazy diets did, but not normal, everyday people like myself. It brought images to my mind of pre-cooked meals, perfectly portioned and frozen in plastic containers, …
Ready, Set, Reset: My Whole 30 Experience
It’s strange how certain aspects of your life begin to feel like your new "normal". Like debilitating stomach pains after eating, a lack of energy that sends you to bed at 9:00 every night and feeling sluggish almost all of the time. I never really paid much attention to how I was feeling; I just …
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