Sun-Dried Tomato and Leek Turkey Burgers

Nothing says summer like a burger on the BBQ, right? It’s not summer yet, but we’ve had some really great weather lately and it just feels right to put some burgers on the grill. Frozen burgers from the store are great in a pinch or when you have a lot of mouths to feed, but nothing beats a homemade burger. I’ve tried some really good recipes for beef and pork burgers in the past. A lot of the time, the burger recipe itself includes some typical ingredients: maybe some garlic, grated onion, Worcestershire sauce, salt and pepper. You can very it up, of course, by adding different spices or even some cheese, but the base of it is usually the same; it’s the toppings that really make them shine!

fullsizeoutput_95f.jpegTurkey burgers, on the other hand, can take on a whole different spin and that’s why I love them so much. Mediterranean, Cajun, Holiday-inspired… you name it, just about anything is possible. Today’s recipe is super easy to whip up and are packed with flavour. They are my spin on Rachel Ray’s Turkey BLT Burgers from her Cookbook “Rachel Ray’s Look and Cook”, with some changes I’ve made over the years.

fullsizeoutput_955This recipe starts out with one leek, chopped into “half moons”, rinsed and dried really well. These go into a frying pan with some olive oil and salt and pepper. Wilt the leeks until they are softened, but not completely cooked through. Set them aside and allow to cool.

fullsizeoutput_95cWhile the leeks are cooling, chop up the sun-dried tomatoes. I like a lot as long as they are cut into small pieces. The sun-dried tomatoes I buy are the ones in the antipasto bar at Zehrs. They are in an herb-infused oil which is great because they don’t dry out and get chewy like some of the dry-packaged ones. You can buy them in a jar as well, but I find you get more bang for your buck at the antipasto bar.

fullsizeoutput_94bOnce the tomatoes are chopped, I add them to a bowl along with the ground turkey, salt, pepper, oregano, garlic powder, and the steak spice. Then, I add the cooled leeks and start mixing. Given that ground turkey is usually “wetter” than ground beef, I usually have to add a palmful of breadcrumbs or  almond flour to help bind the patties. Finally, finish it off with grated parmesan cheese.

fullsizeoutput_94fNext, form the meat into patties. I like to make mine big because they will inevitably shrink when they are cooked. To help them hold their shape, pop them in the fridge for about 10 minutes before cooking them on the BBQ. If you don’t have a grill, stove top works out great over medium-high heat. Cook to an internal temperature of 165 degrees.

fullsizeoutput_952How you assemble the burgers is entirely up to you. I like some lettuce, a tomato slice and a lightly toasted bun. Some days I skip the bun all together for a lighter option. For a sauce or spread, mayo works great, or you can use a spreadable goat cheese or herbed cheese. I don’t usually melt cheese on a turkey burger, but if that’s your thing then know yourself out; whatever blows your skirt up! Tonight we enjoyed ours with oven-roasted brussel sprouts.

fullsizeoutput_94c

Bon appetit!

Sun-Dried Tomato and Leek Turkey Burgers

  • Servings: 6 patties
  • Difficulty: easy
  • Print

Herbaceous sun-dried tomatoes and sweet leeks come together to make this turkey burger a fresh take on a summer staple

**To make this recipe Whole 30 approved, use almond flour in the mix, omit the cheese and use compliant steak spice and tomatoes. I’ve made it both ways and it’s delicious every time!**

Ingredients

  • 1 lb ground turkey
  • 1 leek, cut lengthwise and then into “half moons”
  • 1 Tbsp Extra-virgin Olive Oil
  • 10-12 sun-dried tomatoes in oil, chopped
  • 2 tsp salt
  • 1 tsp ground black pepper
  • 1 tsp garlic powder
  • 1 Tbsp dried oregano
  • 1 Tbsp steak spice
  • ½ cup shredded parmesan cheese
  • ½ cup bread crumbs or almond flour

Directions

In a frying pan over medium-high heat, saute the leeks with the olive oil until softened, but not fully cooked. Set aside to cool. In a large mixing bowl, combine ground turkey, sun-dried tomatoes, salt, pepper, garlic powder, oregano, steak spice and parmesan cheese. Mix until all ingredients are combined. If the mixture is too wet, add the breadcrumbs or flour and mix well until the mixture holds together and doesn’t stick to your hands too much. Form the meat into patties the size of your palm. Cool in the refrigerator for 10 minutes before cooking. Cook on the grill or stove top until an internal temperature of 165 degrees.

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